Add a little pesto to your scrambled eggs, egg white omelet, or tofu scramble for a deliciously festive twist this St. Patrick’s Day! Good for breakfast –great for dinner! Life’s too short not to be Irish!
Kev’s Birthday Breakfast – Cereal French Toast August 7, 2010
2 eggs (omit for vegan version)
1/2 cup egg whites (or 1 cup soy cream and 1/2 tsp egg replacer for vegan version)
splash of vanilla soy cream (or milk)
1 tsp vanilla extract
1 tsp ginger
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp pumpkin pie spice
Whisk up above ingredients to create the egg wash mixture.
Pre-heat a griddle to about 350 degrees (medium to medium high on a stove top)
Select a sliced bread, preferably a seedy, high fiber option and submerge each side of the sliced bread in the whisked egg wash mixture. Then, carefully move the bread slice into a shallow dish filled with crushed cereal. I use Honey Bunches of Oats with Almonds. Flip the bread so that each sides gets some of the cereal coated on it.
Add a dollop of butter or a tablespoon of peanut oil to the cooking surface and place the coated bread directly on the butter or oil. Watch carefully so that you don’t burn the oil or the coated bread. Flip and cook evenly on both sides until the outside is a golden brown. This recipe yields about 6 slices.
Banana Waffle Sandwich June 10, 2010
How about a simple breakfast that’s healthy, quick & easy? Toast 2 Van’s Organic Waffles, slice a banana, and drizzle a little maple syrup on top. Sprinkle with sliced almonds and enjoy!

